Weigh In record (no journal entry) for 23 August 2021
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38.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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300 kcal
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Fat: 12.23g | Prot: 24.72g | Carbs: 23.18g.
Breakfast: Помидоры, Огурец (с Кожурой), Соевый Соус, Сахар, Яйцо. Lunch: Суп Куриный с Вермишелью. Dinner: Огурец (с Кожурой), Помидоры, Добрая Кормилица Творог 5%. more...
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Losing 2.8 kg a Week
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svirina.gelya's Weight History
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