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ольга приходченко
Journal
23 Aug 21
ольга приходченко's Journal, 23 Aug 21
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Weigh In record (no journal entry) for 23 August 2021
60.2 kg
Lost so far:
27.8 kg
.
Still to go:
6.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 August 2021:
18 kcal
Fat: 0.19g | Prot: 1.14g | Carbs: 3.22g.
Breakfast:
Чай.
Lunch:
Кофе.
more...
2510 kcal
Exercise:
Sauna - 7 minutes, Swimming (moderate) - 24 minutes, Treadmill - 1 hour and 59 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 5.4 kg a Week
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ольга приходченко's Weight History
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