Weigh In record (no journal entry) for 23 August 2021
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109.9 kg
Lost so far: 0.7 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 33.19g | Prot: 48.79g | Carbs: 214.99g.
Breakfast: ВкусВилл Йогурт Фруктовый Персик-Банан. Lunch: Гречка с Мясом. Dinner: Зеленый Борщ. Snacks/Other: Lipton Зелёный Чай, ВкусВилл Творог Мягкий Однородный с Черникой. more...
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Gaining 6.7 kg a Week
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