Weigh In record (no journal entry) for 22 August 2021
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94.6 kg
Lost so far: 0.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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2151 kcal
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Fat: 73.70g | Prot: 84.48g | Carbs: 296.39g.
Breakfast: Bonitki Ciastka Kakaowe bez Cukru, Borówka Amerykańska, Światowid Ser Gouda, Biedronka Chleb 7 Zbóż. Lunch: Frytki, Kebab w Bułce. Dinner: Łowicz Mleko bez Laktozy 1,5%, KFD Nutrition Białko WPC 80, Wawel Wafle o Smaku Waniliowym bez Cukru. Snacks/Other: Milimi Chocofini, Biedronka Chleb 7 Zbóż, Mokate Ice Frappe, Prawdziwe Mleko bez Laktozy 1,5%. more...
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Losing 2.1 kg a Week
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aurelkaaa's Weight History
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