Weigh In record (no journal entry) for 23 August 2021
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59.9 kg
Lost so far: 4.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 39.80g | Prot: 72.27g | Carbs: 166.99g.
Breakfast: Fleury Michon Jambon, Oeuf. Lunch: Hotos Yaourt Grec 0%, Tipiak Croûtons Fromage, Pure Via Stevia, Liebig Soupe Légumes et Vermicelles. Dinner: Concombre (Pelé), Sodeb'O Dolce Pizza Regina . Snacks/Other: Monoprix Bio Muesli Croustillant Nature, Nescafé Chai Tea Latte, Miel, Haribo Maoam Stripes, Fleury Michon Jambon, Krisprolls Petits Pains Suédois Dorés . more...
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steady weight
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