Weigh In record (no journal entry) for 23 August 2021
|
79.1 kg
Lost so far: 9.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
488 kcal
|
Fat: 21.20g | Prot: 4.65g | Carbs: 68.23g.
Lunch: Липецкое Десерт Мультифруктовый Ледяной Сок , Nestle Extreme Intriga Малина-Банан. Dinner: Свитлогорье Пломбир в Стаканчике Ванильное. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aleks.kalabuhova's Weight History
|