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bizzybee38
Journal
07 Mar 11
bizzybee38's Journal, 07 Mar 11
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Weigh In record (no journal entry) for 07 March 2011
75.5 kg
Lost so far:
9.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 March 2011:
1405 kcal
Fat: 53.13g | Prot: 78.64g | Carbs: 164.03g.
Breakfast:
Raspberries, Ham, Egg & Cheese on English Muffin.
Lunch:
lean cuisine pasta with romano bacon.
Dinner:
progresso pot roast soup.
Snacks/Other:
grilled cheese sandwich, reduced fat jiff, arnold's multi-grain wheat bread, chobani peach.
more...
2117 kcal
Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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bizzybee38's Weight History
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