Weigh In record (no journal entry) for 22 August 2021
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51.7 kg
Lost so far: 0.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 34.00g | Prot: 105.59g | Carbs: 109.35g.
Breakfast: Cebollas, Tomates, Zumo de Limón, Queso Fresco, Palta, Clara de Huevo. Lunch: Queso Fresco, Fideos de Trigo Entero, Caldo de Pollo, Brócoli, Pechuga de Pollo Hervida. Dinner: Queso Fresco. Snacks/Other: Sanissimo Salmas Horneadas, Jujube Tiens Concentrado de Jugo, Universal Gelatina sin Sabor. more...
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Losing 0.7 kg a Week
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