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Zaw00d
Journal
22 Aug 21
Zaw00d's Journal, 22 Aug 21
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Weigh In record (no journal entry) for 22 August 2021
72.9 kg
Lost so far:
9.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 August 2021:
19 kcal
Fat: 0.44g | Prot: 0.98g | Carbs: 2.52g.
Breakfast:
Coffee with Milk.
more...
Losing 0.5 kg a Week
10 Supporters
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Comments
drop the 🎤 now - awesome drop
22 Aug 21 by member:
J9Milr
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Zaw00d's Weight History
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