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Huh? Niks verkeerd gedaan volgens mij…
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69 kg
Lost so far: 6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 85.94g | Prot: 73.79g | Carbs: 77.07g.
Breakfast: Arla Skyr Naturel. Lunch: Jumbo Halfvolle Melk, Rucola Sla, AH Snoeptomaten, Aldi Brie, Gebakken Ei. Dinner: Eat Natural Noten en Zaden, Arla Skyr Naturel, Berehap, Kwekkeboom Kroket. Snacks/Other: Action Ambachtelijke Crackers, AH Boerenkaas Belegen 48+, Friesche Vlag Gecondenseerde Melk, Jumbo Pecannoten Ongezouten, Bakkerij 'T Stoepje Kruidkoek. more...
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Gaining 2.8 kg a Week
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