yasmii.ama.yorgun's Journal, 22 Aug 21

Weigh In record (no journal entry) for 22 August 2021

76.8 kg Lost so far: 19.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2021:

1013 kcal

Fat: 15.14g | Prot: 25.14g | Carbs: 191.15g. Lunch: Patatesli Gözleme. more...

1879 kcal

Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

Losing 2.1 kg a Week


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yasmii.ama.yorgun's Weight History