Weigh In record (no journal entry) for 21 August 2021
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65.5 kg
Lost so far: 9.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2436 kcal
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Fat: 81.54g | Prot: 53.34g | Carbs: 370.06g.
Breakfast: Miel, Piña, Pulque, McCormick Mayonesa (10g), Zwan Jamón de Pavo Virginia , Aurrera Bolillo, Santa Clara Leche Light, Aurrera Galletas de Animalitos. Lunch: Tortillas de Maíz, Ciruela. Dinner: Chop Suey de Pollo, Vegetales Stir-fried, Chedraui Totopos , Arroz Frito Chino. Snacks/Other: Coca-Cola Coca-Cola (Lata), Holanda Helado Hersheys Kisses, Marinela Principe, Holanda Helado Hersheys Kisses, Holanda Helado Oreo, Holanda Helado Napolitano , Marinela Rocko, Ricolino Lunetas. more...
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Losing 0.5 kg a Week
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ffoot491's Weight History
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