Weigh In record (no journal entry) for 21 August 2021
|
107.1 kg
Lost so far: 25.9 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
|
965 kcal
|
Fat: 35.00g | Prot: 60.50g | Carbs: 105.50g.
Breakfast: Post Honey Bunches of Oats with Almonds, Blue Diamond Almond Breeze Original Unsweetened Almond Milk. Lunch: Chick-fil-A Chicken Nuggets (8 Count), Cheetos Simply Cheetos Crunchy White Cheddar. Snacks/Other: Chobani Zero Sugar Mixed Berry. more...
|
Losing 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TJHenggeler's Weight History
|