Weigh In record (no journal entry) for 21 August 2021
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84.0 kg
Lost so far: 14.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1563 kcal
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Fat: 66.96g | Prot: 65.20g | Carbs: 136.91g.
Breakfast: Kraft Velveeta Thin Cheese Slices, Toasted Rye Bread, Boar's Head Ovengold Roast Breast of Turkey - Skinless, Coffee, Whole Milk, Cantaloupe Melons, Water. Lunch: Mixed Salad Greens, Olive Oil. Dinner: Veal Parmigiana, Penne. Snacks/Other: Sutter Home Pinot Grigio, Frito-Lay Classic Potato Chips. more...
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Gaining 13.0 kg a Week
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Pearsall30-34's Weight History
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