jessicafroehlich's Journal, 21 Aug 21

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Weigh In record (no journal entry) for 21 August 2021

112.2 kg Lost so far: 4.5 kg. Still to go: 37.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2021:

762 kcal

Fat: 45.59g | Prot: 65.06g | Carbs: 21.46g. Lunch: Ovo Cozido. Dinner: Farofa, Sadia Coração de Frango. Snacks/Other: Divine Chocolate Zero 50% Cacau, Royal Gelatina Zero, Arma Zen Colágeno Hidrolisado em Pó, Monster Energy Absolutely Zero. more...

3087 kcal

Exercise: Showering - 1 hour, Washing Dishes - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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jessicafroehlich's Journal, 21 Aug 21

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jessicafroehlich's Weight History