Weigh In record (no journal entry) for 21 August 2021
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73.9 kg
Lost so far: 12.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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250 kcal
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Fat: 9.07g | Prot: 15.34g | Carbs: 27.14g.
Lunch: Alface, Lasanha com Carne. more...
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Losing 1.4 kg a Week
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suriancampos's Weight History
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