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659 kcal
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Fat: 16.53g | Prot: 47.44g | Carbs: 81.38g.
Breakfast: Arbuz, Kawa. Lunch: Ogórek (ze Skórką), Pierś z Kurczaka Upieczona lub Zapiekana (Spożyta bez Skórki), Lidl Chleb Górski, Galbani Mozzarella Light. Dinner: Humus. more...
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1882 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 7 hours. more...
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dawewaaa's Weight History
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