Weigh In record (no journal entry) for 21 August 2021
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58.7 kg
Lost so far: 4 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 23.15g | Prot: 35.26g | Carbs: 144.30g.
Lunch: 탕수육, 짬뽕. Snacks/Other: 롯데 딸기 스크류바. more...
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Losing 1.1 kg a Week
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