Weigh In record (no journal entry) for 21 August 2021
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62.2 kg
Lost so far: 3.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 59.78g | Prot: 74.05g | Carbs: 154.39g.
Breakfast: Café au Lait, Harry's Pain de Mie Extra Moelleux Nature, Miel. Dinner: Teisseire Sirop de Pêche, Auchan Andouille de Guémené, Harry's Pain de Mie Nature, Nutella Nutella, Sauce Pesto, Les Saveurs U Saumon Mariné Façon Gravlax à L’Aneth, Spaghetti. Snacks/Other: Innocent Jus Pomme Pêche Poire. more...
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Losing 0.7 kg a Week
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virginieamo's Weight History
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