Weigh In record (no journal entry) for 20 August 2021
|
62.2 kg
Lost so far: 7.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
1653 kcal
|
Fat: 46.63g | Prot: 116.86g | Carbs: 199.54g.
Breakfast: Marque Repère Cake aux Fruits, Lidl Yaourt Nature, Banane. Lunch: Endive, Lidl Yaourt Nature, Tomates, Le Gaulois Escalope de Dinde. Dinner: Lidl Yaourt Nature, Courgette, Bjorg Galettes aux Céréales Lentilles et Curry, Lidl Steak Haché . Snacks/Other: Poivrons Rouges Doux, Endive, Pommes Granny-Smith , Carrefour Amandes , Régime Dukan Cacao, Bjorg Lait d’Amande sans Sucres Ajoutés, Bjorg Flocons D'Avoine Complets Bio. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
titelle 34's Weight History
|