Weigh In record (no journal entry) for 20 August 2021
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119.7 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 19.79g | Prot: 30.36g | Carbs: 123.42g.
Breakfast: Granny Smith Apples, Lowfat Plain Yoghurt. Lunch: Granny Smith Apples, Tuna Sandwich. Snacks/Other: Jungle Slim Bar Coconut, Beacon Midnight Velvet Dark Chocolate, Granny Smith Apples. more...
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Gaining 0.1 kg a Week
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