Weigh In record (no journal entry) for 20 August 2021
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70 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2036 kcal
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Fat: 76.50g | Prot: 130.35g | Carbs: 195.55g.
Breakfast: Itambé Requeijão Tradicional, Visconti Pão de Forma Tradicional. Lunch: Friboi Patinho Moido Cozido, Arroz Branco (Cozido). Dinner: Pizza de Calabresa, Bacon, Pizza de Frango com Catupiry. more...
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steady weight
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lauro flavio's Weight History
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