Weigh In record (no journal entry) for 20 August 2021
|
112.6 kg
Lost so far: 4.1 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
|
|
3117 kcal
|
Exercise:
Weight Training (moderate) - 3 minutes, Treadmill - 5 minutes, Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jessicafroehlich's Weight History
|