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Estimasi total 1.749kcal 🙌🏻
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1749 kcal
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Fat: 67.07g | Prot: 61.01g | Carbs: 221.06g.
Breakfast: Roti Panggang, Energen Sereal Less Sugar. Lunch: Telur Goreng, Ikan Cakalang, Nasi Putih, Healthi Ayam Suwir, Pangsit Goreng, Sambal Goreng. Dinner: Croissant, Lotus Biscoff Crunchy Spread, Yummy Cream Cheese, Kopi Susu Kekinian, Lotus Biscoff. Snacks/Other: Roti Panggang, Apel (tanpa Kulit). more...
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1862 kcal
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Exercise:
Nordic Walking - 49 minutes, Desk Work - 7 hours, Resting - 8 hours and 48 minutes, Sleeping - 7 hours and 23 minutes. more...
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Shannonmarella's Weight History
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