Weigh In record (no journal entry) for 20 August 2021
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73.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 95.90g | Prot: 74.14g | Carbs: 99.33g.
Lunch: Algida Cornetto Panna e Cioccolato, Insalata Mista, Pane Comune, Mozzarella di Bufala, Cotoletta Impanata o Filetto di Pollo. more...
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Losing 1.4 kg a Week
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