franky74's Journal, 20 Aug 21

Weigh In record (no journal entry) for 20 August 2021
85.5 kg Lost so far: 5.5 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2021:
507 kcal Fat: 27.31g | Prot: 52.24g | Carbs: 11.42g.   Breakfast: Бабушкино Лукошко Чай с Ромашкой, Травяной Чай (Кроме Ромашки), Жареное Яйцо, Коркунов Конфеты с Орехом, Fine Food Перепелиное Яйцо, Зеленая Линия Филе Индейки. more...
2448 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.0 kg a Week

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franky74's Weight History


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