dawewaaa's Journal, 20 Aug 21


View Diet Calendar, 20 August 2021:
745 kcal Fat: 14.10g | Prot: 33.54g | Carbs: 128.79g.   Breakfast: Cukier Puder, Masło Orzechowe, Arbuz, Kawa. Lunch: Łaciate Mleko 0,5%, Decomorreno Kakao , Melvit Skrobia Ziemniaczana , Kaufland Skyr Naturalny, Jeżyny, Suszone Nasiona Chia, Płatki Owsiane. Dinner: Zupa Pomidorowa z Makaronem. more...
1718 kcal Exercise: Walking (moderate) - 5/kph - 1 hour and 35 minutes, Resting - 16 hours and 25 minutes, Sleeping - 6 hours. more...

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