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Fin de cycle. -0,8
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75.9 kg
Lost so far: 4.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 66.48g | Prot: 80.47g | Carbs: 85.09g.
Breakfast: Huile d'Olive, Courgette, Oeuf sur le Plat. Lunch: Auchan Chocolat Noir 72% Cacao (2), Marmelade d'Orange, Yoplait Panier de Yoplait 100% Végétal à la Coco, Tomates Cerises, Saucisson Sec, Fromage, Cora Lentilles Corail. Dinner: Purée de Tomate , Andros Compote Pomme Abricot, Fromage de Chèvre (Dur), Carottes, Super U Merlu Blanc , Huile d'Olive. more...
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2686 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 40 minutes, Desk Work - 6 hours, Housework - 30 minutes, Bicycling (moderate) - 21/kph - 25 minutes, Resting - 7 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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