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Guys , ada ide buat makanan manis gasi , aku punya rolled oat banyak banget dibuat baked oat terus bosen
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738 kcal
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Fat: 19.84g | Prot: 36.17g | Carbs: 101.02g.
Breakfast: Sari Roti Roti Tawar (2), Nescafe Classic. Lunch: Uleg Sambal Ijo, Daging Dada dan Kulit Ayam (Ayam Pedaging), Mentimun (Kupas), Daun Selada . Dinner: Oatsy Wholegrain Rolled Oats, Frisian Flag Susu Kental Manis Vanila, Mariza Chocolate Topping Jam, Regal Regal Marie Biscuit. Snacks/Other: BonCabe Boncabe, Promina Pasta Mac & Cheese, Nescafe Classic. more...
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242 kcal
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Exercise:
Fitness Training (Workout) - 46 minutes, Apple Health - 23 hours and 14 minutes. more...
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