Weigh In record (no journal entry) for 18 August 2021
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55.6 kg
Lost so far: 5.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1861 kcal
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Fat: 77.11g | Prot: 139.01g | Carbs: 147.93g.
Breakfast: SalzburgMilch Premium Original Almkönig, Zurück Zum Ursprung Bergbauern Joghurtbutter, Loidl Frische Salami, Ölz Protein Soft Sandwich, Kaffee mit Milch und Zucker. Lunch: Knorr Puten-Geschnetzeltes, Hühnerfleisch (Gebraten, Geröstet, Gekocht), Basmati-Reis (Gekocht). Dinner: Milfina Vollmilch, Prozis Real Whey 100% Whey Isolate. Snacks/Other: SPAR Kakao Drink, Snickers Snickers, Müller Milchreis High Protein, Snickers Snickers. more...
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Gaining 0.7 kg a Week
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jeaninejelinek's Weight History
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