Weigh In record (no journal entry) for 20 August 2021
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72.3 kg
Lost so far: 3.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 23.63g | Prot: 29.50g | Carbs: 50.02g.
Breakfast: Домик в деревне Сметана 15%, Варенье, Белый Город Молоко 2,5%, Осень Сырники. more...
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Gaining 4.2 kg a Week
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ladybird-78's Weight History
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