Weigh In record (no journal entry) for 20 August 2021
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61.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 62.45g | Prot: 39.02g | Carbs: 146.16g.
Breakfast: Bubur Candil. Lunch: Tahu Goreng, Daging Sapi Giling, Lalapan, Ayam Geprek, Shirataki Nasi. Snacks/Other: Tong Tji Tematik Instant Teh Tarik, Rotiboy Mexican Bun, Croissant, Pepaya, Tropicana Slim Hokkaido Cheese Cookies. more...
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Losing 0.3 kg a Week
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Deeana.23's Weight History
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