Weigh In record (no journal entry) for 20 August 2021
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62.8 kg
Lost so far: 3.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 55.46g | Prot: 35.50g | Carbs: 123.00g.
Breakfast: Chocolate Drink. Lunch: Happy Grains. Dinner: Happy Grains. Snacks/Other: Fruit Yogurt (Nonfat) , Avocado. more...
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steady weight
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