Weigh In record (no journal entry) for 20 August 2021
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82.5 kg
Lost so far: 35.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 80.18g | Prot: 21.87g | Carbs: 106.38g.
Dinner: Bjorg Lait Coco sans Sucres, Puget Huile d'olive Vierge Extra Bio, Sauce de Soja (Tamari), Huile d'Olive, Le Pain des Fleurs Tartines Craquantes à la Châtaigne, Avocat, Huile de Coco, Graines de Tournesol Décortiquées, Aubergine, Courgette. more...
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Gaining 0.1 kg a Week
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gerrymali's Weight History
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