Weigh In record (no journal entry) for 19 August 2021
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100.7 kg
Lost so far: 0 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 51.51g | Prot: 57.87g | Carbs: 123.67g.
Breakfast: Linea Geleia de Morango Zero Açúcar, Vigor Requeijão Cremoso Tradicional, Visconti Torrada Integral. Lunch: Spoleto Cenoura, Alface de Folha Verde, Frango (Empanado e Frito), Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido. Dinner: Couve Refogada, Ovo Mexido, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Spoleto Cenoura, Alface de Folha Verde, Seara Peito de Peru, Pão Integral. more...
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Gaining 0.1 kg a Week
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vivi_cris's Weight History
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