Benouille13's Journal, 19 Aug 21

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Weigh In record (no journal entry) for 19 August 2021

107.7 kg Lost so far: 0 kg. Still to go: 27.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2021:

1023 kcal

Fat: 57.44g | Prot: 63.04g | Carbs: 54.88g. Lunch: Herta Cervelas, Picard Churros de Pomme de Terre, U Pommes Dauphines, Poulet Grillé Rôti ou Cuit au Four. Dinner: Carrefour Choux Fleurs, Le Gaulois Filet de Dinde. more...

549 kcal

Exercise: vélo boulot A/R - 20 minutes, Samsung Health - 23 hours and 40 minutes. more...

Gaining 0.5 kg a Week

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Benouille13's Weight History

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Benouille13's Journal, 19 Aug 21

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Benouille13's Weight History