Weigh In record (no journal entry) for 19 August 2021
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55.6 kg
Lost so far: 5.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 26.26g | Prot: 71.12g | Carbs: 125.90g.
Breakfast: Banane, Clever Latte Macchiato. Lunch: Knorr Basis für Überbackene Schinkenfleckerln, Recheis Dinkel Fleckerl, Clever Toastschinken. Dinner: Milfina Vollmilch, Prozis Real Whey 100% Whey Isolate. Snacks/Other: Römerquelle Emotion Marille Holunderblüte, Römerquelle Emotion Birne Melisse. more...
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steady weight
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jeaninejelinek's Weight History
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