Weigh In record (no journal entry) for 19 August 2021
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127.1 kg
Lost so far: 17 kg.
Still to go: 52.1 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 57.25g | Prot: 78.33g | Carbs: 168.47g.
Breakfast: Café con Leche. Lunch: Mildred Pastel de Frutas, Ensalada Campera, Salsa de Tomate, Muslos de Pollo. Dinner: Sandía, Ñaming Sándwich Vegetal y Atún, Hacendado Olivas Negras sin Hueso, Tomates Rojos. Snacks/Other: Hacendado Zumo de Melocotón sin Azúcares Añadidos, Mercadona Pan de Molde Integral sin Corteza, Argal Paté Light. more...
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Losing 1.1 kg a Week
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Sol Oscuro's Weight History
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