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Body fat 9.5
Visceral fat 3
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62.6 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 50.23g | Prot: 130.83g | Carbs: 165.93g.
Breakfast: Amix Whey Pure Fusion Protein, Hacendado Leche Semidesnatada, Carrefour Nueces Naturales, Hacendado Arándanos Congelados , Avena. Lunch: Ethnos Aceite de Aguacate, Diet Premium Burger Meat Pollo Queso, Manzana Roja, Patata. Snacks/Other: Carrefour Bio Corn Flakes, Hacendado Arándanos Congelados , Carrefour Queso Fresco Batido Desnatado 0%, Carrefour Muslo de Pavo Curado. more...
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Losing 2.1 kg a Week
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Polla_dura's Weight History
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