bobo1966's Journal, 19 Aug 21

Weigh In record (no journal entry) for 19 August 2021
99.9 kg Lost so far: 7.1 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2021:
3007 kcal Fat: 140.26g | Prot: 103.67g | Carbs: 237.91g.   Breakfast: Spiegelei, Dulano Hähnchenbrust Hauchdünn, REWE Bäcker Brötchen , Meine Metzgerei Bierschinken , Frisch Vital Obstsalat, Berchtesgadener Land Topfen Rahmstufe, Gut Bartenhof Delikatess Bratenaufschnitt aus dem Schweinerücken, Bäckerkrönung Mehrkornbrötchen, Milfina Butter. Lunch: Ja! Schlagsahne, Edeka Waldpilze, Semmelknödel. Dinner: Milfina Butter , Edeka Pfefferbraten, Spiegelei, Biobio Roggenvollkornbrot, Oettinger Export. more...
2725 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.7 kg a Week

30 Supporters    Support   

Comments 
🙈🦉Haarscharf! 
19 Aug 21 by member: veggielady!
Aaaaaahhh! 😱😱😱😱😱 Stop! ❌✋🏼🚦↩️ Save the Uhu!!! 🦉 ♥️  
19 Aug 21 by member: leezah79

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


bobo1966's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.