Sesedenternya kamu, kalau kamu mau komit buat konsisten, minimal kamu ngegame drpd kamu ngedrakor.
- Master Mager -
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1565 kcal
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Fat: 69.01g | Prot: 69.90g | Carbs: 171.47g.
Snacks/Other: Putih Telur Matang, B.J. Bawang Merah Goreng, Sun Kara Santan Kelapa, Selada Daun Hijau, Ikan Tongkol Goreng, Nasi Putih, Tahu Goreng, NU Green Tea Green Tea. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
19 Aug 21 by member: Aming73
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19 Aug 21 by member: Ika Sofyan
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19 Aug 21 by member: bundaanjalina
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betuuulll....setiap hari aq selalu nge games ( domino higgs, candy crush ) itu juga yg bikin otak ambyar....sampai² masak nasi lupa gak di colokin 🤣🤣🤣🤣
yg penting kalori ttp terbakar yee kannn????
19 Aug 21 by member: sriani1
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Sriani : betyuull syeqaliii 🤣💪🏻
Kalu ngegame kan segala badan dipake kerjain game, jd gak sempet celamitan.. kalau ngedrakor yg kerja mata doank, otak gentayangan, tangan celamitan, mulut geremesan 🤣🤣
19 Aug 21 by member: Ika Sofyan
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19 Aug 21 by member: sriani1
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melek mata, cari hp, shopee tanam, shopee candy, candy crush, farm heroes, toy blast, cek WA, kenangan FB, cek IG, nonton reels ampe lupa waktu, liat notif drakor episode baru, lanjut nonton, jd.... aqohhh termasuk yg mana?
20 Aug 21 by member: Elly Mastaka
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tp sambil glutes bridge, leg raise, crunch... etc
20 Aug 21 by member: Elly Mastaka
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Epic syeqali mak ell ini.. anda rekor sedenter produktif level legend.. sungguh indomie tumplek nasi wajib sembah sungkem kpd anda 😆😆💪🏻💪🏻
20 Aug 21 by member: Ika Sofyan
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@ika, wkwkwkwk...... Auto guling2
20 Aug 21 by member: Elly Mastaka
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bole juga si👌😩 seenggaknya jempol gerak
20 Aug 21 by member: ran romia de lachia
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Loena : martabak segerobak mengacungkan jempol 1000 kpd kelakuan anda 🤣🤣
20 Aug 21 by member: Ika Sofyan
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Ika Sofyan's Weight History
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