Weigh In record (no journal entry) for 19 August 2021
|
57.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Not Applicable.
|
|
355 kcal
|
Fat: 11.03g | Prot: 18.46g | Carbs: 43.70g.
Breakfast: Pomidory, Lidl Kajzerka Wieloziarnista, Jajko na Twardo. Snacks/Other: Nescafe Classic, Biedronka Mleko Prawdziwe 3,2%. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|