Weigh In record (no journal entry) for 19 August 2021
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93.5 kg
Lost so far: 8.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 30.95g | Prot: 37.90g | Carbs: 86.57g.
Breakfast: Jauhelihakeitto, Pirkka Juokseva Hunaja, Vihreä Tee, Danone Activia Viljajogurtti. Lunch: Kirsikkatomaatit, Jauhelihakeitto. Dinner: Valio Oltermanni Cheddar, Wasa Näkkileipä, Kotimaista Jauhelihakeitto. Snacks/Other: Gelatelli Vanilla Jäätelö , Pirkka Suomalainen Omena. more...
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Gaining 0.7 kg a Week
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jarmojii59's Weight History
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