SHirley 777's Journal, 19 Aug 21


View Diet Calendar, 19 August 2021:
1171 kcal Fat: 47.83g | Prot: 71.70g | Carbs: 124.11g.   Breakfast: Costa Coffe Caffè Latte, Bread Stick, Bacon, Fried Egg, Rice Noodles (Cooked) . Lunch: Poke Bowl. more...
1803 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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SHirley 777's Weight History


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