Weigh In record (no journal entry) for 19 August 2021
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48.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Not Applicable.
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512 kcal
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Fat: 26.33g | Prot: 38.42g | Carbs: 30.74g.
Lunch: 디카페인 커피, 매일 매일 두유, 스타벅스 (Starbucks) 쉬림프 코코넛 샐러드 밀 박스. Dinner: 아임웰 곤약잡채만두, 콜리플라워 (냉동), 계란후라이. more...
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Gaining 2.1 kg a Week
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