Weigh In record (no journal entry) for 18 August 2021
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81.6 kg
Lost so far: 4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 8.92g | Prot: 132.21g | Carbs: 138.03g.
Breakfast: Sadia Filezinho de Frango (Sassami), Abóbora Cabotia, New Millen Whey 100%, Batavo Pense Zero Batido, Arroz Branco (Cozido). more...
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Gaining 0.6 kg a Week
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Dudaalamb's Weight History
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