frita.meilina's Journal, 19 Aug 21

Weigh In record (no journal entry) for 19 August 2021
67.8 kg Lost so far: 11.2 kg.    Still to go: 12.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2021:
336 kcal Fat: 8.11g | Prot: 10.05g | Carbs: 55.70g.   Breakfast: Madu, Nescafe Classic, Tomat Merah, Telur, Selada, Sari Roti Roti Tawar Gandum (2), Saus Tomat, Kewpie Saus Siram Thousand Island. more...
Losing 0.0 kg a Week



     
 

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frita.meilina's Weight History


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