Weigh In record (no journal entry) for 18 August 2021
|
94 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
2534 kcal
|
Fat: 110.27g | Prot: 110.10g | Carbs: 270.61g.
Breakfast: 3 Arroyos Almohaditas Rellenas, Ledesma Azúcar. Lunch: Empanada de Carne. Dinner: Alka Caramelos Cherry Mentol, Fideos, Milanesa de Pollo al Horno. Snacks/Other: The Happy Snack Mix de Frutas Secas. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hombre gordo's Weight History
|