Nicole77's Journal, 06 Mar 11

Weigh In record (no journal entry) for 06 March 2011
115.9 kg Lost so far: 2.7 kg.    Still to go: 34.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2011:
994 kcal Fat: 36.93g | Prot: 43.12g | Carbs: 124.09g.   Breakfast: Hot Chocolate Light, Coffee (Brewed From Grounds). Lunch: Cream of Mushroom Soup, Grilled Cheese Sandwich. Dinner: Green Peas (Frozen), Sweet Potato (Without Skin, Cooked, Boiled), Loin Pork Roast (Lean Only Eaten). Snacks/Other: Large Tea, 2 Milk, 2 Sweetener, Strawberries, All Bran Bar - Oatmeal Cinnamon. more...
3169 kcal Exercise: Housework - 1 hour, Standing - 1 hour and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 1.9 kg a Week

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Nicole77's Weight History


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