Weigh In record (no journal entry) for 18 August 2021
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65.5 kg
Lost so far: 9.3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 29.00g | Prot: 37.00g | Carbs: 216.00g.
Breakfast: Starbucks Caramel Macchiato (Venti). Lunch: McDonald's Coca-Cola (Large), McDonald's Crispy Chicken Breast. Dinner: Pepperidge Farm Swirl Raisin Cinnamon Bread. more...
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Losing 0.3 kg a Week
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Goal 120's Weight History
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